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	<title>Comments for Beyond the marathon....</title>
	<atom:link href="http://beyondthemarathon.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://beyondthemarathon.wordpress.com</link>
	<description>Tom Meldrum's ultra marathon blog. And other stuff.</description>
	<lastBuildDate>Mon, 23 Nov 2009 08:25:41 +0000</lastBuildDate>
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		<title>Comment on Tough, tough race by Tom</title>
		<link>http://beyondthemarathon.wordpress.com/2009/10/20/tough-tough-race/comment-page-1/#comment-84</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Mon, 23 Nov 2009 08:25:41 +0000</pubDate>
		<guid isPermaLink="false">http://beyondthemarathon.wordpress.com/2009/10/20/tough-tough-race/#comment-84</guid>
		<description>Thanks Jerry - I am still a bit (very) disappointed with this run.  But, as you know, I now have other fish to fry.  Namely running under 2:50 in the Brighton Marathon in April.  The way I have mapped out my training and build up races should (hopefully) see me through to achieving this....

In the meantime I&#039;m going to be enjoying some shorter cross country races, hopefully placing in my local league.

Oh - and the Doyen of the Downs isn&#039;t far away now!</description>
		<content:encoded><![CDATA[<p>Thanks Jerry &#8211; I am still a bit (very) disappointed with this run.  But, as you know, I now have other fish to fry.  Namely running under 2:50 in the Brighton Marathon in April.  The way I have mapped out my training and build up races should (hopefully) see me through to achieving this&#8230;.</p>
<p>In the meantime I&#8217;m going to be enjoying some shorter cross country races, hopefully placing in my local league.</p>
<p>Oh &#8211; and the Doyen of the Downs isn&#8217;t far away now!</p>
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		<title>Comment on Tough, tough race by Jerry S</title>
		<link>http://beyondthemarathon.wordpress.com/2009/10/20/tough-tough-race/comment-page-1/#comment-83</link>
		<dc:creator>Jerry S</dc:creator>
		<pubDate>Sat, 21 Nov 2009 00:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://beyondthemarathon.wordpress.com/2009/10/20/tough-tough-race/#comment-83</guid>
		<description>I am still in awe of you Tom, this was a BIG challenge and against all the odds you pulled out a great distance that only us mortals could dream of. 

Now let us focus on our next challenges :-)</description>
		<content:encoded><![CDATA[<p>I am still in awe of you Tom, this was a BIG challenge and against all the odds you pulled out a great distance that only us mortals could dream of. </p>
<p>Now let us focus on our next challenges <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Tough, tough race by Tom</title>
		<link>http://beyondthemarathon.wordpress.com/2009/10/20/tough-tough-race/comment-page-1/#comment-81</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Mon, 02 Nov 2009 11:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://beyondthemarathon.wordpress.com/2009/10/20/tough-tough-race/#comment-81</guid>
		<description>Vienna or Brighton?... hmmmm... I would take Vienna as well.</description>
		<content:encoded><![CDATA[<p>Vienna or Brighton?&#8230; hmmmm&#8230; I would take Vienna as well.</p>
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		<title>Comment on Tough, tough race by Rob Pocock</title>
		<link>http://beyondthemarathon.wordpress.com/2009/10/20/tough-tough-race/comment-page-1/#comment-80</link>
		<dc:creator>Rob Pocock</dc:creator>
		<pubDate>Fri, 30 Oct 2009 22:24:06 +0000</pubDate>
		<guid isPermaLink="false">http://beyondthemarathon.wordpress.com/2009/10/20/tough-tough-race/#comment-80</guid>
		<description>Hi Tom, thanks for the tip - I&#039;ll definitely get one soon. Looks very good. I&#039;m thinking of doing the Vienna marathon as I did the half-marathon there this year. Will be doing it with Paul Adam and he&#039;ll get me a place through his company. Cheers, Rob</description>
		<content:encoded><![CDATA[<p>Hi Tom, thanks for the tip &#8211; I&#8217;ll definitely get one soon. Looks very good. I&#8217;m thinking of doing the Vienna marathon as I did the half-marathon there this year. Will be doing it with Paul Adam and he&#8217;ll get me a place through his company. Cheers, Rob</p>
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		<title>Comment on Tough, tough race by Tom</title>
		<link>http://beyondthemarathon.wordpress.com/2009/10/20/tough-tough-race/comment-page-1/#comment-78</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Fri, 30 Oct 2009 08:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://beyondthemarathon.wordpress.com/2009/10/20/tough-tough-race/#comment-78</guid>
		<description>Hi Rob,

For me there is just one: the Garmin 405.  Google it and find a decent price - there is a version with or without heart rate monitor - without is cheaper if you are not bothered about the hrm.  I absolutely love the 405 - run wherever you want and get the exact distance, exact pace and more geeky stats than you could imagine.

What marathon are you considering.  I&#039;m going to be doing the Brighton marathon in April - have a look but I think it is already full.  Other possibilities for you might be Luton or Abingdon.

Speak soon - Tom.</description>
		<content:encoded><![CDATA[<p>Hi Rob,</p>
<p>For me there is just one: the Garmin 405.  Google it and find a decent price &#8211; there is a version with or without heart rate monitor &#8211; without is cheaper if you are not bothered about the hrm.  I absolutely love the 405 &#8211; run wherever you want and get the exact distance, exact pace and more geeky stats than you could imagine.</p>
<p>What marathon are you considering.  I&#8217;m going to be doing the Brighton marathon in April &#8211; have a look but I think it is already full.  Other possibilities for you might be Luton or Abingdon.</p>
<p>Speak soon &#8211; Tom.</p>
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		<title>Comment on Tough, tough race by Rob Pocock</title>
		<link>http://beyondthemarathon.wordpress.com/2009/10/20/tough-tough-race/comment-page-1/#comment-77</link>
		<dc:creator>Rob Pocock</dc:creator>
		<pubDate>Wed, 28 Oct 2009 17:55:30 +0000</pubDate>
		<guid isPermaLink="false">http://beyondthemarathon.wordpress.com/2009/10/20/tough-tough-race/#comment-77</guid>
		<description>Hello Tom, just wanted to say hello again. I&#039;ve also got a question - what GPS training watch would you recommend ? I&#039;m considering running a marathon next year and think this would a useful buy. Cheers, Rob</description>
		<content:encoded><![CDATA[<p>Hello Tom, just wanted to say hello again. I&#8217;ve also got a question &#8211; what GPS training watch would you recommend ? I&#8217;m considering running a marathon next year and think this would a useful buy. Cheers, Rob</p>
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		<title>Comment on Sri Chinmoy Self Transcendence 24hr race by Tom</title>
		<link>http://beyondthemarathon.wordpress.com/2009/10/08/sri-chinmoy-self-transcendence-24hr-race/comment-page-1/#comment-76</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Mon, 26 Oct 2009 08:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://beyondthemarathon.wordpress.com/?p=205#comment-76</guid>
		<description>Hi Richard,

That looks good.  I was thinking about Luton, but decided on Brighton in April.  
I&#039;ll be running the Doyen of the Downs in December - not racing it, but using it as a decent training run.  Apart from that, I&#039;ve got some cross country league races and the usual marathon build up next year (10k, 10mi, 1/2).  Pretty standard stuff.  You should be aiming for well over 80 at Crawley I think.  I won it with 76ish - but would now be looking for 80, so you should be easily over that!  I might turn up and run the marathon - but it&#039;s only 2 weeks before my goal race, so again, it would be a training run.</description>
		<content:encoded><![CDATA[<p>Hi Richard,</p>
<p>That looks good.  I was thinking about Luton, but decided on Brighton in April.<br />
I&#8217;ll be running the Doyen of the Downs in December &#8211; not racing it, but using it as a decent training run.  Apart from that, I&#8217;ve got some cross country league races and the usual marathon build up next year (10k, 10mi, 1/2).  Pretty standard stuff.  You should be aiming for well over 80 at Crawley I think.  I won it with 76ish &#8211; but would now be looking for 80, so you should be easily over that!  I might turn up and run the marathon &#8211; but it&#8217;s only 2 weeks before my goal race, so again, it would be a training run.</p>
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		<title>Comment on Sri Chinmoy Self Transcendence 24hr race by Richard Quennell</title>
		<link>http://beyondthemarathon.wordpress.com/2009/10/08/sri-chinmoy-self-transcendence-24hr-race/comment-page-1/#comment-75</link>
		<dc:creator>Richard Quennell</dc:creator>
		<pubDate>Sun, 25 Oct 2009 16:56:04 +0000</pubDate>
		<guid isPermaLink="false">http://beyondthemarathon.wordpress.com/?p=205#comment-75</guid>
		<description>Tom,

My calendar looks pretty full for the next 6 months already. I am running the Luton Marathon in December and then I have two back to back 40 milers (Jan), Draycote 35 (Feb), Jurassic Oner - 78.6 (Mar), Crawley 12 hour (Apr). I hope the marathon goes well for you.

Richard</description>
		<content:encoded><![CDATA[<p>Tom,</p>
<p>My calendar looks pretty full for the next 6 months already. I am running the Luton Marathon in December and then I have two back to back 40 milers (Jan), Draycote 35 (Feb), Jurassic Oner &#8211; 78.6 (Mar), Crawley 12 hour (Apr). I hope the marathon goes well for you.</p>
<p>Richard</p>
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		<title>Comment on 2010 Plans (tentative) by Jean-Loup</title>
		<link>http://beyondthemarathon.wordpress.com/2010-plans-tentative/comment-page-1/#comment-74</link>
		<dc:creator>Jean-Loup</dc:creator>
		<pubDate>Fri, 23 Oct 2009 07:55:43 +0000</pubDate>
		<guid isPermaLink="false">http://beyondthemarathon.wordpress.com/?page_id=102#comment-74</guid>
		<description>If you&#039;re still planning your races for 2010, maybe ahotu Marathons can help you in your task. 
Check 2010 worldwide races at http://marathons.ahotu.com/calendar/2010

Good luck for next year !

Jean-Loup</description>
		<content:encoded><![CDATA[<p>If you&#8217;re still planning your races for 2010, maybe ahotu Marathons can help you in your task.<br />
Check 2010 worldwide races at <a href="http://marathons.ahotu.com/calendar/2010" rel="nofollow">http://marathons.ahotu.com/calendar/2010</a></p>
<p>Good luck for next year !</p>
<p>Jean-Loup</p>
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		<title>Comment on Sri Chinmoy Self Transcendence 24hr race by Tom</title>
		<link>http://beyondthemarathon.wordpress.com/2009/10/08/sri-chinmoy-self-transcendence-24hr-race/comment-page-1/#comment-73</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Fri, 23 Oct 2009 06:55:34 +0000</pubDate>
		<guid isPermaLink="false">http://beyondthemarathon.wordpress.com/?p=205#comment-73</guid>
		<description>Richard,

It was a pleasure to see you race so well again.  I know how much you were hurting - a brilliant effort and one deserving of an England/GB vest.  

I am over the disappointment now - and looking for next race.  Will probably try a relatively fast road marathon in the Spring.  You?</description>
		<content:encoded><![CDATA[<p>Richard,</p>
<p>It was a pleasure to see you race so well again.  I know how much you were hurting &#8211; a brilliant effort and one deserving of an England/GB vest.  </p>
<p>I am over the disappointment now &#8211; and looking for next race.  Will probably try a relatively fast road marathon in the Spring.  You?</p>
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