It is still niggling.
However, it’s not stopping me running or slowing me down. I do think I can feel some very slight improvement, but nothing dramatic.
Last few weeks mileage has been:
101, 101, 101, 46 (taper for aborted 6hr), 104, 114.5, 114.5, 106
So 7 out of last 8 weeks at 100mpw +.
Average for last weeks is something like 98.5 – I’ll take it.
Tags: 100 mile week, achilles, fuck, injury, rehabilitation, Running, tendon, tendonitis, Training
